Ecoy (best bamboo pillow)

Eco-friendly bamboo fabrics are hypoallergenic and antibacterial, so they keep your pillow clean for longer and prevent dust mites. Ideal for people with sensitive skin or allergies. This pillow by Ecoy is the standard size of 40cm x 60cm with a curve to offer better orthopaedic support for your head and neck. 

Plus, with its internal memory foam, the pillow moulds to your head, providing the perfect amount of support for any side sleeper. Also, you’ll find the you can easily wash the pillow because of the removable bamboo fabric cover.


Not the standard pillow shape. 


Ecoy is the place for bamboo products, and this bamboo fabric cover is amazingly soft. Compared to cotton and other animal-sourced fabrics, bamboo uses a fraction of the resources. You can rest easy knowing you have made a purchase that is good for both you and the environment.

Emma Foam Pillow (best all-rounder)

The customisable and ergonomic Emma Foam Pillow steals the show with its adjustable layers that make it ideal for various sleeping positions. Irrespective of whether you sleep on your back, side or stomach, its height can be adjusted to fit various sleeping styles.

Starting with its innovative design, this pillow features four innovative layers that spare no effort to make your night comfortable.  

With a moisture-wicking Ultra-dry technology as the first layer, it absorbs sweat which means you’ll remain cool during your sleep and won’t wake up all sweaty in the morning. Beneath the cooling cover lies the Firm HRX Support foam that provides adequate support by distributing the body weight. 

And to ensure you stay asleep the entire night, the makers have added the soft and ultra-breathable Airgocell foam. This regulates the body temperature, making the pillow ideal for hot sleepers. 

Last but not least, the Viscoelastic foam forms the fourth layer of the pillow. It excellently contours to the sleeper’s neck, head, and shoulder while promoting neutral spinal alignment. With long-term usage, it will alleviate chronic back and neck pain, so you won’t wake up with aches in the morning.

Moreover, it sports a removable cover that you can unzip and toss in the washing machine for proper cleaning. Not to forget, all the foams are OEKO-TEX Standard 100 certified, so you can rest assured that it’s free from harmful substances, making it ideal for those suffering from allergies. 

With a 100-night trial and 10-year warranty, the Emma Foam Pillow is a bang for the buck!

Macoda Pillow (best memory foam)

Those looking for memory foam pillows that provide the best of both worlds should consider bringing home the Macoda Pillow. Thanks to the two different sleeping sides, this cooling pillow delivers both comfort and support, so you can sleep without experiencing any discomfort. 

Honestly, what makes it one of the best cooling pillows in Australia is its memory foam that boasts an open cell structure for increased airflow and heat reduction.

However, Macoda didn’t call it a day by just drilling holes into the memory foam pillow; rather, its surface features a unique cooling gel glaze. Hence, you won’t have to flip it over and over again to lay your head on the cooler part. 

Furthermore, the cushioning memory foam is infused with bamboo charcoal, which is why the pillow absorbs moisture, diffuses heat and neutralises odour.

Much like other pillows, the Macoda pillow is encased in a bamboo cover, one of the best fabrics for health and the environment. Besides being astonishingly soft, silky and luxurious, it is resistant to dust mites, odour, fungus, bacteria, and mould. 

That’s not all; you’re in for a treat as the brand offers free shipping, so you’ll have it delivered to the doorstep without paying a single penny. And of course, it’s backed by a three-year warranty and comes with a 60-night trial period, making it worth the splurge.

Downtime Bamboo Pillow (best for summer nights and allergies)

Exceptionally fluffy yet firm, the Downtime Bamboo Pillow consists of a blend of polyester and bamboo that ensures you sleep undisturbed throughout the night. 

For those unversed, let us tell you that bamboo fabric is hypoallergenic, so this pillow is a fantastic choice for those who suffer from respiratory issues or allergies. Additionally, it is antibacterial, which means it prevents the buildup of acne-causing bacteria. 

But what we particularly appreciate about this pillow is that it is highly breathable as it regulates body temperature and keeps sleepers cool throughout their sleep cycle. On top of that, it features a 450TC Bamboo Cotton casing that is 40% more absorbent than organic cotton covers, so it wicks in moisture. 

Backed by a five-year guarantee, this pillow is excellent for summer nights because of its outstanding breathability. 

Save Soft (best pillow for neck pain)

Waking up with back pain, neck pain, and frequent headaches in the morning? Then this chiropractic pillow from the house of Save&Soft promises to eliminate head and back pain by keeping your neck supported.

Unlike down and wool pillows that go flat and offer little support, the Save&Soft contour pillow stays firm and comfortable for months. It comprises memory foam with cooling gel and is excellent for hot sleepers, so you won’t wake up soaked in sweat in the middle of the night. 

What’s more, the latex-free pillow sports a bamboo fibre case that is infused with aloe vera, containing excellent natural antibacterial properties and cooling properties. And it has a washable cover, so you won’t have to fret over spills and stains. 

All in all, this firm pillow delivers adequate support and comfort to sleepers while alleviating back and neck pain, so it’s worth a try. 

MiniJumbuk (best combination)

Available in low and high profile, the MiniJumbuk pillow boasts a latex core that lets your head sink into the pillow while still bouncing back into shape. 

Instead of encasing the latex core with other materials, the makers have used natural wool that is breathable. This means that it has unique moisture-absorbing properties, which is why it regulates the body’s temperature and keeps you dry and cool as you sleep. Hence, you can sleep on it on warm nights without getting drenched in sweat. 

It also boasts a machine washable cover, so you won’t have to scrub it for hours to remove stains or other impurities. That’s not all; it offers free shipping on orders over $150 and backs all its products with a 90-day return policy. 

Peace lily latex pillow (best latex)

If you’ve been scouring for organic pillows that will facilitate peaceful slumber while keeping your allergies at bay, the Peacelily Latex Pillow might fit the bill. 

Speaking of construction, it’s made from 100% natural latex foam packed with antifungal properties, ensuring a hygienic environment for sleeping. That’s why this pillow is an excellent choice for all those who suffer from allergic rhinitis. 

Besides, it sports a 100% organic cotton cover, which means it’s free from chemicals. So, you can rest assured that you won’t develop rashes, eczema or other related skin allergies. As a bonus, it’s GOTS certified, meaning it’s safe for every member of your home, including babies. 

Also, we’d like to mention that it is free from synthetic latex, polyurethane, or memory foam that can cause off-gassing. And it's firmer than feather pillows, providing adequate back and neck support, making it ideal for various sleeping styles.

Even better, you won’t have to pay a single penny to get the pillow delivered to your doorstep as the brand offers free shipping. To top it off, it is backed by a 100-night trial period and a one-year warranty which is the icing on the cake. 

Overall, we’d recommend this to all allergy sufferers because it’s one of the healthiest, allergen-free, and chemical-free options.

The Koala Pillow

As the Koala Pillow is neither too firm nor too plush, it is suitable for most sleeping positions. In addition to providing the much-needed support to treat neck pain, it gives you a soft base to doze off after a long day at work.

With its memory foam core, the Koala pillow provides effective pressure relief to your head and neck. Also, you won't wake up with back pain or stiffness because it doesn't disturb the alignment of the spinal cord.

Memory foam is further infused with cooling gel technology to help absorb moisture. Australia's hot summer nights make this especially useful!

Moreover, you get a 120-night trial period, a 1-year Koala warranty, and fast and free shipping.

Pillowed Germ Defence Pillow by Calming Blankets

Kickstarting our list is this Pillowed Germ Defence Pillow by Calming Blankets because of the performance it delivers. Infused with activated charcoal, it absorbs odour and eliminates dust, mites and mould-produced mycotoxins, so you can enjoy peaceful slumber in a clean and hygienic environment. 

Aside from that, this memory foam pillow features a soft, breathable silver layer that kills bacteria, mould and viruses that can affect the health of you and your family members. 

The charcoal-infused memory foam and the silver layer are wrapped by a copper-infused cool silk cover that attacks acne-causing bacteria and rejuvenates the skin. What’s more, it’s available in one, two and four-bundle options, so you can take your pick accordingly. 

All in all, this activated charcoal memory foam pillow is excellent for anyone who changes their sleeping position throughout the night. It offers unrivalled comfort that facilitates quality sleep.

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Q1. Are There Different Types Of Pillows For Different Sleeping Positions?

Of course, the market is flooded with an assortment of pillows designed to meet the needs of different sleepers. 

As pillows play a crucial role in determining the quality of your sleep, it’s important to choose the right one based on your needs and sleeping position. And honestly, the right pillow will align your spine in a neutral position so that you won’t wake up with a sore neck in the morning. 

Meanwhile, if anyone chooses a pillow that does not fit their sleeping pattern, they may lose the traction of their spine. As a result, they won’t be able to sleep properly, and the sleeplessness will hamper daily performance. 

For instance, a soft pillow is ideal for side sleepers as their higher loft provides just the right amount of support so they won’t suffer from neck strains. However, a medium to medium-firm pillow is excellent for stomach sleepers because it boasts a lower loft that keeps their neck in a comfortable position. 

Here we’ve discussed three different types of pillows that are available on the market, ideal for all kinds of sleepers. 

A. Polyester Pillow

Do you sleep on your side, back or stomach? If yes, then the polyester pillow is worth considering because it’s lightweight and can be adjusted to various sleeping positions. 

Adding to that is its hypoallergenic property that doesn’t allow allergens, bacteria and dust mites to settle on the surface, creating a clean and hygienic sleeping environment. And unlike other sleeping pillows, it is easy on the pockets, making it excellent for those on a budget.

However, you must keep in mind that polyester pillows aren’t as breathable as other materials, so they become lumpy after some time. 

B. Down Pillow

Though cushiony, down pillows offer outstanding head and neck support. Since they are infused with feathers, it’s important to go for those that are certified by the Responsible Down Standard as it ensures that the feather is procured from geese and ducks humanely. 

This pillow is ideal for back, stomach and side sleepers but may not be the right choice for those who suffer from allergies as it isn’t hypoallergenic. 

C. Bamboo Pillow

For allergy sufferers, bamboo pillows are the best bet because of their moisture-absorbing and antibacterial properties. Since they are infused with dense shredded memory foam, side and stomach sleepers may find it firmer than others. 

Having said that, back sleepers will find them excellent for their sleeping needs, so they can invest in them without any second thoughts. 

Q2. Are Firm Pillows Better Than Soft Pillows?

There’s no denying that the firmness level plays a crucial role in determining your sleep quality. But the firmness level is totally subjective as it depends upon the needs and preferences of the sleeper. 

While some love the soft feel of the softer pillows, most prefer laying their heads on a firmer one. 

Precisely, soft pillows are ultra-plush because of their fluffy fillings, so they are ideal for sleepers who require more comfort and less support. However, be warned that they can result in neck pain if not used properly or if combined with incorrect sleeping positions. 

Contrarily, firmer pillows are heavier, and they offer outstanding support to the back, neck and head. For this reason, they are ideal for side sleepers, keeping their spine and neck properly aligned. 

However, if none of the two fits the bill, we suggest opting for a medium pillow as it’s neither too hard nor too soft. Rather it provides just the right amount of comfort that provides a luxurious sleeping experience to the sleepers. 

Q3. How Often Should Pillows Be Washed?

More often than not, sweat, dead skin cells, drools, and other impurities settle on them, and in turn, they attract dust mites which may trigger allergic reactions. That’s why it’s advisable to wash them twice a year.

Besides, washing your pillow is the best way to prolong its life and ensure that the surface is clean from bacteria, dust mites and other harmful substances. 

But before tossing them into the washing machine, make sure you check if they are machine washable or not. In case they aren’t, you’ll have to spot clean them yourself to keep them fresh and in pristine condition. 

If they are machine washable, then toss them in the machine and go about your day without worries. 

Pillows that are filled with down or feathers need to be washed with cold water and detergent. At the same time, run the dryer at a low temperature, or you’ll end up damaging them. 

Memory foam or latex pillows aren’t safe for machine wash, so make sure you hand-wash them to avoid breaking the foam. First off, vacuum the pillow, and spot clean using a mild detergent and a damp cloth. When done, lay it outside on a flat surface for drying. 

Q4. When Should You Replace Your Pillow?

Ideally, it’s recommended to replace your pillow every year because it absorbs skin, hair, body oil, dead cells and other gunk that attracts dust mites. Of course, you may wash and reuse it, but it may trigger allergies in sensitive people, leading to further issues. 

Replacement also depends on how well you maintain your pillow and the material it’s made of. A well-maintained pillow can last up to three years before showing signs of replacement. 

You may even replace your pillow once it becomes lumpy or loses its shape. Or, you’ll end up with back or neck aches and won’t be able to sleep properly because of the lack of comfort and support. 

We’d also like to mention that most brands add a replacement date on their pillows, so make sure you check the manual properly. 

Q5. Are Pillow Covers Necessary?

There’s no denying that washing pillows every week is impossible, and it will damage the filling, reducing their lifespan. That’s where a pillow cover comes in handy.

Pillow covers are necessary for keeping bacteria, dust mites and other allergens at bay. They also keep your pillow protected from drools, sweat and flaky dead skin cells. 

Whenever your cover is stained, you can always unzip and toss it in the washing machine, while your pillow remains as good as new. 

Moreover, when it comes to pillowcases, you’re not short of variety as the market is saturated with tons of options. Cotton pillowcases are one of the most popular options because they are highly breathable, which means you won’t feel hot during sleep. As a bonus, they are easy to maintain, so you won’t have to fret in case of spills or stains. 

But, if you’re looking for a premium-quality cover, then linen is your best bet. Besides being lightweight, it is highly breathable, so it will regulate your body’s temperature. 

Satin pillowcases are yet another luxurious option that sleepers can consider. Not only do they facilitate a good night’s sleep, but they also improve hair and skin. 

Q6. What Are The Best Pillows For Side Sleepers?

Are you a side sleeper who still hasn’t found their perfect pillow yet? If yes, then don’t worry - we can help.

Though memory foam is the ideal choice for side sleepers, you can go for buckwheat hulls, latex, polyfoam, or down pillows as well. Basically, you’ll have to look for pillows that offer sufficient support without compromising comfort. And they shouldn’t be too firm; otherwise, you will not get the much-needed comfort for facilitating a restful slumber. 

To ensure you pick the best pillow, we’ve discussed the materials that are best for side sleepers.

A. Memory Foam

Also known as viscoelastic polyurethane foam, memory foam pillows are designed to feel softer when they come in contact with body heat. Hence, the pillow perfectly contours to your head and neck, aligning your spine and reducing pressure in different areas. 

B. Feathers

Another excellent option for side sleepers is a pillow made of feathers because it’s light and airy, unlike other fills. And since these pillows are denser and coarser than down pillows, your head won’t sink into them. 

Not only are they exceptionally durable, but they are also very cool, so you won’t wake up drenched in sweat in the middle of the night. 

C. Buckwheat

Those side sleepers who prefer sleeping on surfaces that are firm yet supportive should go for buckwheat pillows. While the outer casings are composed of buckwheat kernels, the inside is filled with hulls. 

What’s more, you can add or remove kernels to adjust the pillow to your liking. The best part is that it offers excellent breathability, which is the icing on the cake. 

D. Polyfoam

Since polyfoam moulds to the body exceptionally well, it’s an excellent option for side sleepers. Though it doesn’t provide the same deep contour like memory foam, it is more flexible than latex. 

Q7. How To Choose The Right Pillow - Buyer’s Guide

Despite knowing the eight best pillows in Australia, choosing one is a mind-boggling task. That’s because there are a lot of factors that you must consider before purchasing one for your needs. 

While the right one will align your spine, the wrong one will aggravate the issue and give you uncountable sleepless nights. So, to save some hassles, we’ve discussed a few pointers that will come in handy for choosing the right pillow. 

A. Sleeping Position

Certainly, your sleeping position plays a crucial role in the decision-making process. Back sleepers must opt for a soft pillow that provides ample support to the back while reducing pressure on the spine. Hence, we suggest looking for microfiber, down or feather-filled pillows. 

Stomach sleepers should go for thin and soft pillows as they will keep their neck in a neutral position. Those filled with a thin down or microfiber will be the right choice. 

Meanwhile, side sleepers should go for a firm pillow that provides adequate support to their head so that the neck and spine stay aligned. 

B. Filling

Organic cotton, woollen, polyester, Tencel or feather - pillows are available in a variety of fillings. The material used in the filling determines the comfort and support it will provide to your neck and back. 

If you’re looking for a hypoallergenic pillow, the organic cotton filling is your best bet, while polyester ones are plush and retain their shape longer than the former. You can also go for memory foam ones because they are firm and relieve pressure points. 

C. Size

For those who don’t know yet, let us tell you that pillows are available in an array of sizes ranging from standard to body length. While a standard size pillow is preferred by people, it might not be the right choice for everyone. 

Anyone looking for a pillow for their twin or double size mattress should go for a standard pillow. That’s because its dimensions make it a perfect fit for such beds. 

For a queen size bed, go for a queen size pillow. As the queen size mattress is 60 inches wide, a pair of queen size pillows will be a perfect fit for it. 

Looking for something that is slightly longer than the standard pillow but shorter than the queen-sized one? Well, a super standard size pillow will fit the bill; it is two inches longer than the former and two inches shorter than the latter. Though overly long for a full or full XL mattress, it’s a perfect fit for queen-sized beds. 

For king size beds, we suggest going for king size pillows because of their wider width and volume, so you’re sure to have a luxurious sleeping experience. Additionally, they are compatible with twin-sized beds, so you can get one for it as well. 

However, make sure you purchase pillowcases that are specifically designed for king size pillows because they aren’t compatible with the standard ones. 

Last but not least, a body size pillow is longer in length when compared to other sizes, which is why it’s compatible with only queen and king size beds. Besides pregnant women, it can be used by side sleepers and those who suffer from sleep apnea. 

D. Firmness

Other than size, another crucial factor to consider while buying a pillow is its firmness. 

Much like mattresses, the firmness of a pillow is subjective as it depends on the preference of the buyer. No matter which pillow you opt for, it should offer adequate support so that you can enjoy a peaceful slumber. 

Pillows that are rated one are very firm, which means they provide excellent support to the back, neck and shoulders. Though perfect for side sleepers, they aren't the right choice for stomach sleepers. That’s because they don’t conform to the body as easily as soft pillows do. 

But, if you’re looking for a firm yet a little plush pillow, then medium-firm pillows are the best bet. While providing adequate support, they offer a little cushioning, which is why they conform to the body better than the firm one. 

Meanwhile, medium pillows are ideal for sleepers who keep changing their sleeping positions throughout the night. Unlike the other two types, they offer the best of both worlds (comfort and support), allowing you to enjoy a peaceful sleep and wake up rested. 

For back and stomach sleepers, medium soft pillows are ideal because they are too soft, so they’ll provide comfort and relieve pressure points while facilitating spinal alignment. However, large-bodied people must not invest in them because they aren’t as supportive as the firm or the medium-firm pillows. 

In need of the softest pillow that will provide cloud-like comfort at night? Then we suggest opting for pillows that are rated five as they are the softest ones on the market. However, give it a go only if you’re a stomach sleeper. 

E. Trial Period And Warranty

What if you buy a pillow only to find out that it isn’t the right pick for your needs? Sounds like a nightmare, doesn’t it? 

That’s why we suggest going for brands that offer money-back guarantees and trial periods so that you get time to decide if it’s the right pick. Ideally, go for those brands that offer a 100-night trial period (or close to that) and back their pillows with at least a three-year warranty. 


With that, we’ve reached the end of our review-based guide on the best pillow in Australia. 

But before we bring the curtains down, we’d like to mention our favourites from the list. The Pillowed Germ Defence Pillow by Calming Blankets is our top pick because it’s hypoallergenic and offers unparalleled comfort. 

Meanwhile, if you’re a hot sleeper looking for a highly breathable pillow, then the Emma Foam Pillow is the best bet because it keeps you cool throughout the night. 

On that note, we’ll wrap our guide on the topic. However, consider your sleeping position and needs before investing in a pillow to ensure you choose nothing but the best. 

Adios, folks!